Mind / Body Wellness

Mind/body wellness is a complementary therapeutic approach to healing that uses the power of thoughts and emotions to positively influence our health. Heal Thyself & Co. has partnered with Dina Varano, LMHC, to help clients learn to respond to stress in ways that support their physical and emotional wellbeing.

As a licensed mental health counselor, Dina integrates counseling with other modalities like hypnosis, EMDR, and mindfulness meditation, to promote positive personal change. With a customized program, clients can maximize effectiveness in many areas of their lives:
  • Enhance work or sports performance
  • Accelerate recovery from injury, illness & medical procedures
  • Change old habits like smoking & emotional eating
  • Reduce stress & anxiety
  • Support fertility & a healthy pregnancy
  • Manage IBS, chronic pain, cancer-related nausea & other physical conditions
  • Develop more satisfying relationships
Dina received her M.A. in Counseling Psychology from Northwestern University in Chicago. Her clinical practice reflects her appreciation for client-centered therapies that incorporate the best of mind-body medicine. Using an integrative approach, she works collaboratively with clients to identify and transform obstacles to personal growth.

Call her directly at 317.590.5351 for a confidential consultation. For more information, visit www.dinavarano.net.

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6220 North Broadway / Indianapolis, Indiana 46220 / 317.253.8361