Our medical massage is results-oriented and focuses on the healing of soft tissue through various rehabilitative modalities. Some of the modalities found at Heal Thyself and Co. are: Neuromuscular Therapy, Structural Integration, CranioSacral Therapy (light touch with profound results), Visceral Manipulation (an effective therapy used to evaluate and treat organ dysfunction which can lead to musculoskeletal pain), Kinesio® Taping, Instrument Assisted Soft Tissue Mobilization, Trigger Point Therapy, and Myofascial Release.
Pain is the result of imbalances in the body. When an area is stressed due to physical activity or inactivity, the surrounding tissues thicken in order to protect the injured/weakened site. Myofascial adhesions then form spider web-like strings that pull throughout the body causing postural distortions.
Regaining mobility, appropriate muscle length, and recognizing weaknesses caused by poor postural habits or injury is the goal of massage therapy at Heal Thyself and Co. Other benefits of massage are increased circulation and lymph flow, enhanced immune defenses, and increased range of motion.
The following are examples of symptoms or issues which can be helped with medical massage:
- Chronic/ acute pain
- Back pain
- Neck pain
- Headaches
- Athletic Injuries
- Post-surgical rehab
- Whiplash
- Planter Fasciitis
- Knee pain
- Tennis elbow
- Muscle cramping
- Restoration of spine/neck curvature
- Lordosis reduction
- Gait correction
- Decreased range of motion
- Correction of the coronal and sagittal postural plane distortions
- Acceleration of recovery from athletic training/ competition
View Pricing & Appointment Hours
6220 North Broadway / Indianapolis, Indiana 46220 / 317.253.8361