Menu of Services
Medical Massage   -   Reflexology   -   Kinesio® Taping   -   Bright Light Therapy   -  Yoga

Medical Massage
Our massage focuses on the healing of soft tissue through various rehabilitative modalities. All massages are customized to the client’s needs and preferences. Pricing is based on the amount of time in each individual therapy session. Massage Therapy by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a.
  • The Isolated Massage (30 minutes): $60.
  • The Fundamental Massage (60 minutes): $85.
  • The Restorative Massage (75 minutes): $100.
  • The Comprehensive Massage (90 minutes): $115.
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Reflexology
Acupressure points with massage to facilitate energy flow, relax tension, improve circulation, and promote natural function of the body. Reflexology sessions by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a.
  • 45-Minute Session
    Reflexology only. $70.
  • One Hour Session
    Includes foot bath and paraffin. $85.
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Kinesio® Taping
This is a new modality utilizing Japanese tape to re-educate muscles for support and rehabilitation. Used for preventative maintenance, edema, and pain management. Sessions by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a
  • Single strand application as add-on to massage $5.
  • Multiple strand application as add-on to massage $10.

  • (All above pricing includes tape)
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Bright Light Therapy
Heal Thyself & Co. utilizes the newest patent-pending technology in light therapy. Our combination Sun-A-Lux® box includes Blue-Lux® bulbs and full-spectrum bulbs forming a combination state-of-the-art unit which is very powerful. Sessions by appointment only 8:00am-5:30pm Monday-Friday and Saturday 8:00am-11:00am.
  • Bright Light Therapy
    Up to 15 minutes of direct light while utilizing the therapeutic benefits of our iJoy® Turbo 2 Robotic Massage Chair with Human Touch Technology®. $20 for 3-4 sessions per week.
  • Bright Light Therapy (Extended)
    Up to 30 minutes of direct light while utilizing the therapeutic benefits of our iJoy® Turbo 2 Robotic Massage Chair with Human Touch Technology®. $30 for 3-4 sessions per week.
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Yoga
Movement therapy designed for the beginner to the advanced, taught by highly qualified instructors. These exercises compliment our other modalities, leading to a more pain-free and healthy existence for our clients.

Yoga Stretching Classes:

No Yoga for the month of August
  • Classes are $15 per mat session.
  • Private instruction available. Please call for details.
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Gift Certificates and Retail Items also available for purchase!




6220 North Broadway / Indianapolis, Indiana 46220 / 317.253.8361