Massages
Our massage focuses on the healing of soft tissue through various rehabilitative modalities. All massages are customized to the clients' needs and may include deep tissue/trigger point therapy and/or hot stones. Massage Therapy by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a.
- The Isolated Massage (30 minutes): $60.
- The Fundamental Massage (60 minutes): $85.
- The Restorative Massage (75 minutes): $100.
- The Comprehensive Massage (90 minutes): $115.
Reflexology
Acupressure points with massage to facilitate energy flow, relax tension, improve circulation, and promote natural function of the body. Reflexology sessions by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a.
- 45-Minute Session
Reflexology only. $70. - One Hour Session
Includes foot bath and paraffin. $85.
Kinesio® Taping
This is a new modality utilizing Japanese tape to re-educate muscles for support and rehabilitation. Used for preventative maintenance, edema, and pain management. Sessions by appointment only 8:00a-5:30p Monday-Friday and Saturday 8:00a-11:00a
- Single strand application as add-on to massage $5.
- Multiple strand application as add-on to massage $10.
(All above pricing includes tape)
Bright Light Therapy
Heal Thyself & Co. utilizes the newest patent-pending technology in light therapy. Our combination Sun-A-Lux® box includes Blue-Lux® bulbs and full-spectrum bulbs forming a combination state-of-the-art unit which is very powerful. Sessions by appointment only 8:00am-5:30pm Monday-Friday and Saturday 8:00am-11:00am.
- Bright Light Therapy
Up to 15 minutes of direct light while utilizing the therapeutic benefits of our iJoy® Turbo 2 Robotic Massage Chair with Human Touch Technology®. $20 for 3-4 sessions per week. - Bright Light Therapy (Extended)
Up to 30 minutes of direct light while utilizing the therapeutic benefits of our iJoy® Turbo 2 Robotic Massage Chair with Human Touch Technology®. $30 for 3-4 sessions per week.
Yoga
Movement therapy designed for the beginner to the advanced, taught by highly qualified instructors. These exercises compliment our other modalities, leading to a more pain-free and healthy existence for our clients.
Yoga Stretching Classes:
No Yoga for the month of August
- Classes are $15 per mat session.
- Private instruction available. Please call for details.
Additional Services
Full Facial: $75.
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6220 North Broadway / Indianapolis, Indiana 46220 / 317.253.8361