Meet the Heal Thyself & Company Staff
    Barbara Humphrey, CMT, CKTP
Barbara is a Certified Massage Therapist who has been practicing since 1995. She is certified in Kinesio® Taping and also specializes in myofascial release, repetitive use injury therapy, energetic osteopathy, and deep tissue rehabilitation with emphasis on the neck and shoulders.

Heal Thyself & Company is the combined vision of Barbara Humphrey, CMT, CKTP and Carol Heubach, RN. Together, Barb and Carol share a vision for holistic healing and well-being of their clients through the use of their expert practitioners and modalities offered at Heal Thyself & Company.

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    Carol Heubach, RN
Carol recieved her Bachelor of Science degree in Nursing in 1987. She assumes responsibility for the business components of Heal Thyself & Company.

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    Arthur Clark, CMT
Arthur Clark is a graduate from Southeastern School of Neuromuscular and Massage Therapy in 2000. He was an instructor for the same school in 2001, leading the Anatomy and Neuromuscular class for four years. During this time, Arthur continued his education with classes in Cranial Sacral Therapy, Somatoemotional Release, and Visceral Manipulation through the Upledger Institute. Arthur also has been a teaching assistant for the Cranial Sacral classes and has become certified as a Rossiter Therapist.

This wide range of bodywork expertise has allowed Arty to use a comprehensive approach with each body session, individualizing the work to the clients' specific issues. He specializes in releasing restrictions that cause pain, discomfort, and restrict range of motion. He is able to do this in a very quick timeframe with little to no reoccurrence.

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    Helger Oomkes, CMT
Trained in rehabilitative work and pain treatment, Helger specializes in deep tissue and therapeutic massage. He has received over 800 hours of training from the Indiana College of Bodywork and Pain Treatment Center, a leader in medical massage training. He also attained his Bachelor’s Degree in Science from Indiana University in 1995. His treatments focus on alleviation of both acute and chronic pain, rehabilitation of old injuries, posture correction for more efficient body function, and helping increase range of motion, as well as relaxation massage methods to calm anxiety and regain balance and strength. Modalities such as myofascial release, neuromuscular techniques, shiatsu, reflexology, and hot stone therapy are integrated to create the most suited session for the client. Beyond just looking at the symptoms, the causes of the problems, lifestyle, and nutrition are taken into consideration as well.

Helger has been part of the Heal Thyself & Company team since March of 2007. Prior to joining the HTS team, he practiced massage therapy in Carmel, IN. Helger is fully licensed and a member of the ABMP.

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    Dina Varano, MA
Dina Varano received her MA in Counseling Psychology from Northwestern University in Chicago, and is a Licensed Mental Health Counselor in the State of Indiana. Her clinical approach reflects both her training in psychoanalytic psychotherapy, and her appreciation for client-centered modalities that incorporate the best of mind-body medicine. Using an integrative approach, she works collaboratively with clients to identify and transform obstacles to personal growth. She has had extensive experience working with the issues of domestic violence, childhood abuse, and other forms of traumatic stress. She is a founding member of the Indiana Society for Psychoanalytic Thought, and has served on its executive and program committees. She is a member in good standing of the American Counseling Association. Throughout her career, Dina has also provided communication and conflict resolution consultation and training to organizations in a variety of corporate, educational, and cultural settings. For more information or to contact Dina, click on www.dinavarano.net.

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    Monica Morgan
Monica has been a licensed esthetician since 2005. She became an esthetician with the goal of making people look and feel better. After beauty school, Monica realized that she needed to expand her knowledge of skin physiology and learn more aggressive treatments to treat sun damage, acne, acne scarring, and hyper-pigmentation. Monica took an intensive eight-week course with the only advanced esthetics educator in the state of Indiana. Working under her mentor for almost a year, Monica honed her skills and techiques and is now practicing esthetics on her own. Monica enjoys classes and trainings to stay current with the latest techniques. "I want to give my clients the tools to make their skin healthy, vibrant, and youthful," she states. "I want my clients to realize that beauty sees no numbers. You can have beautiful skin at every age!"

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    Lindsay Mallers
In her final semester of college at Indiana University, Lindsay read an article about the therapeutic benefits of massage therapy and was immediately drawn to this field of health. She has a bachelor’s degree in Human Development with concentrations in Sociology and Psychology. After years of studying social sciences and applied sciences, she was interested in learning more health care and related sciences. She decided to go to massage therapy school at the renowned Atlanta School of Massage where she took several classes in anatomy, kineseology, and physiology in furthering her studies in Human Development.

Lindsay is Nationally Licensed in Therapeutic Bodywork and is a member of AMTA. She is certified in Deep Tissue, Swedish, Reflexology, Sports Massage, and some Asian Bodywork. She pursues her passion for massage therapy in her work at Heal Thy Self and through continuing education and self-teachings. Lindsay’s outside interests include yoga and meditation, which helps her lead the life of physical and mental wellness that she strives to assist others to achieve.

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6220 North Broadway / Indianapolis, Indiana 46220 / 317.253.8361